Classes

Hypnobirthing

Free "Taster" Sessions

You’ve heard great things about hypnobirthing but would like to know more. I offer free taster sessions so that you can decide whether you wish to pursue hypnobirthing classes. This also provides you with the opportunity to meet me. Spaces are limited so booking is essential.

Next free Hypnobirthing tasters:

September 24th 6.30 - 7.30 @ Milk & Therapy, Hull

October 9th 6.30 - 7.30 @Milk & Therapy, Hull

October 29th 6.30 - 7.30pm @ Milk & Therapy, Hull

Hypnobirthing - Group Sessions

Hypnobirthing group sessions are small and usually consist of no more than three or four couples at a time. How long do they last? The course entails at least 10 to 12 hours of teaching and discussion. There are no short cuts and this is why the course is so effective. Some of the classes run over four sessions on consecutive weeks, others involve two longer weekend sessions. Group classes suit those who wish to meet other hypnobirthing couples, allowing them to share support and experiences. I recommend you start following your twenty-week scan. You will receive The Hypnobirthing Book, mp3, all handouts and ongoing support for as long as you need it.

Your investment £190

October 1st, 8th, 15th & 22nd,   6.30 - 9pm @ Milk & Therapy, Hull

November 5th, 12th, 19th & 26th, 6.30 - 9pm @ Milk & Therapy, Hull

December 7th & 14th, 10am - 3.30pm @ Milk & Therapy, Hull

January 7th, 14th, 21st, & 28th, 6.30 - 9pm @ Milk & Therapy, Hull

Hypnobirthing - Private Sessions

These classes can take place in your own home or at Milk & Therapy, at a time to suit you, offering privacy and convenience.

Your investment £290

Refresher Hypnobirthing Course

A 3 hour Hypnobirthing refresher course for those who have previously completed a full hypnobirthing course. Discussion prior to commencement will identify areas of particular interest. This is a private course that can be held at Milk & Therapy or at your home.

Your investment £110

Hypnobirthing Condensed Workshop

A 3 hour course for those who have limited time or find themselves nearing the end of their pregnancy but would still like to use hypnobirthing. A private course that can be held at Milk & Therapy or at your own home.

Your investment £110

Active Birth Classes

During your pregnancy it's beneficial to encourage your baby to adopt the optimal and most comfortable position for birth. Moving during labour is one of the most effective ways of helping your baby move through the birth canal. This makes birth feel easier and leaves you feeling in control. This 2 hour workshop includes discussion on positions babies can adopt, positions that are useful during labour, the use of massage, rebozo (mexican scarf) and other techniques to enhance your comfort levels and promote an easier birth.

Group Sessions - £35 per couple

Private Sessions -  £59 per couple

Aromatherapy & Massage

Supporting Birth with Essential Oils and Massage

This is a two hour class which will focus on 5 essential oils that can benefit you during your birth. Learn about sourcing good quality oils and how to use them safely. We’ll look at the different methods of application and different massage techniques to support you during your birth.

Group sessions - £29 per person

Private sessions - £59 per couple

Positive Birth Movement - Hull

We are a global network of free to attend antenatal groups, linked up by social media. We connect pregnant women together to share stories, expertise and positivity about childbirth. We aim to challenge the epidemic of negativity and fear that surrounds modern birth, and help change birth for the better. Join us as we meet up, link up and shake up birth!

Meetings take place on the second Tuesday of each month, usually alternating between mornings and evenings. These take place at Zoo Cafe on Newland Avenue or Milk & Therapy on Anlaby Road.

Join our facebook group for updates https://www.facebook.com/positivebirthmovementhull/